inner backbones
Move yourself up to a new level to grow, earn, be among the strongest
Duration:
4 WEEKS
4 WEEKS
Start:
25th March
25th March
The most anticipated program from vitalina skvortsova-okhritskaya
Advance
program for
people who would like to:
people who would like to:
take actions and get results that have never been achieved
Without pressure, shame, blame, fears
Using inner strength, love and pleasure
Using inner strength, love and pleasure
move up to a new environment and level
turn a drive state into practic activities
find possibilities everywhere
expand inner energy and power of influence for growth
build up inner backbones and authority
program:
The program is a transition from the search for someone who will teach you how to live and what to do to your own inner authority and strength to make significant changes
"Not to live beside yourself" – the practice of building up inner backbones
Where my attention is: where I put my energy.
Beliefs and values are the backbone of the existing global picture.
Understanding how to build up inner backbones
Easy-to-use tools to get your energy back
Knit with yourself, backbone in reality
Become being seen and heard, share the path with the participants and the curatorial psychotherapist
Easy-to-use tools to get your energy back
Knit with yourself, backbone in reality
Become being seen and heard, share the path with the participants and the curatorial psychotherapist
How is inner backbone arranged: not to destroy what exists, complete the new one.
What do you get?
Module 1
Not to Destroy the Old, Build the New
In the grip of inner clutches: not to restrain yourself, let yourself be
"Come up to myself"
Dreams: projection of inner potential
Extensional life vision, where it is necessary to go
Cohesiveness with your potential
Changes in the inner relations system
Adoption of position: I influence my life
Cohesiveness with your potential
Changes in the inner relations system
Adoption of position: I influence my life
My other shore: where I would like to move myself up
What do you get?
Module 2
I Have a Place to Go
To be different, be who I am
The wider the personality, the stronger the backbone
Treasures in the dark closets: working with shadow adoption
Strengthening the personality
Adoption of a unique combination of your backbone qualities
Development of self-acceptance and empathy
Adoption of a unique combination of your backbone qualities
Development of self-acceptance and empathy
What do you get?
Module 3
My superpowers
I make myself even stronger
Real needs and response to them: what I need for change
How do I treat myself and how does it affect my life?
Understanding your needs and what to do for yourself to become more resilient, make changes
Acquiring self-support skills and creating a hearty, supportive environment for yourself
Acquiring self-support skills and creating a hearty, supportive environment for yourself
What do you get?
Module 4
Me for myself
Self-compassion is the key to myself and others
invited
speakers
speakers
"Personal Brand Backstage"
Stockholm and personal brand guide
Ira
Stomberg
Stomberg
"How to Earn Much Not As They Say, but As It Suits You"
director, media artist, mentor
Anna
Radchenko
Radchenko
"How to Find New Cool Environment"
Expert in self-understanding, author of Self-Identity course
Tatyana
Bondarchuk
Bondarchuk
Secret Speaker
to get to this specialist for an appointment, it is necessary to pay 30,000 dollars. We will organize a whole session for our participants
30 000 $
rates
We can accept payments
from foreign cards.
from foreign cards.
Write to us at support@silavnutri.ru and we will help you.
prepayment
installment plan
pay
workshop
rate
725€
...,4 units
...,Feedback from curatorial psychologist
...,Co-workings with psychotherapists of the program, where you can complete tasks in a supportive atmosphere, get answers to questions
...,Work with a group and a curatorial psychologist in a chat
...,"My Hero's Journey!" Workbook
...,Access to lessons for 6 months
...,Weekly group therapy according to the original methodology
...,Meetings with invited speakers
...,Body Therapy. 4 meetings with a body therapist
...,Weekly question-and-answer sessions with Vitalina, working out the difficulties
...,3 group therapies with Vitalina Skvortsova-Okhritskaya with original practices
...,3 individual counseling with a psychotherapist (until the end of the year)
...,Feedback from curatorial psychologist
...,Co-workings with psychotherapists of the program, where you can complete tasks in a supportive atmosphere, get answers to questions
...,Work with a group and a curatorial psychologist in a chat
...,"My Hero's Journey!" Workbook
...,Access to lessons for 6 months
...,Weekly group therapy according to the original methodology
...,Meetings with invited speakers
...,Body Therapy. 4 meetings with a body therapist
...,Weekly question-and-answer sessions with Vitalina, working out the difficulties
...,3 group therapies with Vitalina Skvortsova-Okhritskaya with original practices
...,3 individual counseling with a psychotherapist (until the end of the year)
prepayment
installment plan
pay
deep immersion
rate
2500€
...,4 units
...,Feedback from curatorial psychologist
...,Co-workings with psychotherapists of the program, where you can complete tasks in a supportive atmosphere, get answers to questions
...,Work with a group and a curatorial psychologist in a chat
...,"My Hero's Journey!" Workbook
...,Access to lessons for 6 months
...,Weekly group therapy according to the original methodology
...,Meetings with invited speakers
...,Body Therapy. 4 meetings with a body therapist
...,Weekly question-and-answer sessions with Vitalina, working out the difficulties
...,3 group therapies with Vitalina Skvortsova-Okhritskaya with original practices
...,3 individual counseling with Vitalina (until the end of the year)
...,Feedback from curatorial psychologist
...,Co-workings with psychotherapists of the program, where you can complete tasks in a supportive atmosphere, get answers to questions
...,Work with a group and a curatorial psychologist in a chat
...,"My Hero's Journey!" Workbook
...,Access to lessons for 6 months
...,Weekly group therapy according to the original methodology
...,Meetings with invited speakers
...,Body Therapy. 4 meetings with a body therapist
...,Weekly question-and-answer sessions with Vitalina, working out the difficulties
...,3 group therapies with Vitalina Skvortsova-Okhritskaya with original practices
...,3 individual counseling with Vitalina (until the end of the year)
prepayment
installment plan
pay
standart
rate
460€
...,4 units
...,Feedback from curatorial psychologist
...,Co-workings with psychotherapists of the program, where you can complete tasks in a supportive atmosphere, get answers to questions
...,Work with a group and a curatorial psychologist in a chat
...,"My Hero's Journey!" Workbook
...,Access to lessons for 4 months
...,Weekly group therapy according to the original methodology
...,Meetings with invited speakers
...,Body Therapy. 4 meetings with a body therapist
...,Weekly question-and-answer sessions with Vitalina, working out the difficulties
...,Feedback from curatorial psychologist
...,Co-workings with psychotherapists of the program, where you can complete tasks in a supportive atmosphere, get answers to questions
...,Work with a group and a curatorial psychologist in a chat
...,"My Hero's Journey!" Workbook
...,Access to lessons for 4 months
...,Weekly group therapy according to the original methodology
...,Meetings with invited speakers
...,Body Therapy. 4 meetings with a body therapist
...,Weekly question-and-answer sessions with Vitalina, working out the difficulties
prepayment
installment plan
pay
Base
rate
350€
...,4 units
...,Feedback from curatorial psychologist
...,Co-workings with psychotherapists of the program, where you can complete tasks in a supportive atmosphere, get answers to questions
...,Work with a group and a curatorial psychologist in a chat
...,"My Hero's Journey!" Workbook
...,Access to lessons for 2 months
...,Feedback from curatorial psychologist
...,Co-workings with psychotherapists of the program, where you can complete tasks in a supportive atmosphere, get answers to questions
...,Work with a group and a curatorial psychologist in a chat
...,"My Hero's Journey!" Workbook
...,Access to lessons for 2 months
let's do this way together
Psychotherapist (more than 10 years of practice)
Entrepreneur
TEDx speaker
Lecturer at the International School of Psychotherapy and Counseling
Author and creator of psychotherapeutic programs
Entrepreneur
TEDx speaker
Lecturer at the International School of Psychotherapy and Counseling
Author and creator of psychotherapeutic programs
Vitalina Skvortsova-Okhritskaya
curators are experienced psychotherapists
All curators are psychologists with experience in individual and group work; they undergo supervision and individual therapy, constantly improve their skills
our students' results
Swipe left to right for video reviews
Reviews
FAQ
All curators are psychologists with experience in individual and group work; they undergo supervision and individual therapy, constantly improve their skills
You can be from Russia, Ukraine or other countries. There are payment methods for people from all over the world.
Yes! There are Ukrainian psychologists who will work with us as curators for groups of Ukrainians. We know how important it is for you right now.
Yes, of course. Lessons are pre-recorded so you can watch them whenever you want. Chat with the curator will be available to you in a free mode, and group meetings with Vitalina and invited speakers will be scheduled at different times, as well as recorded. You won't miss anything.
Our program takes place online, in the personal account of the GetCourse service, and communication with the curator and participants is via telegram.
GetCourse makes it possible to watch lessons conveniently both from a computer and via mobile applications. In addition, we will create supporting chats in Telegram. It is important that you have any device with Internet access. It doesn't matter if it is a mobile phone, tablet, laptop or desktop computer.
Video lessons last up to 20 minutes and become available 2-3 times a week
Access to lessons depends on the rate you choose:
Base – 2 months after the end of the course
Standard – 4 months after the end of the course
Workshop and Deep Immersion – 6 months after the end of the course
I’m ready, I would like to know the conditions
Base – 2 months after the end of the course
Standard – 4 months after the end of the course
Workshop and Deep Immersion – 6 months after the end of the course
I’m ready, I would like to know the conditions
If you would like to establish a reality for yourself where you create, earn, build meaningful relationships… /..to your fullest potential
to get access your inner strength
to discover the strength in yourself and be able to rely on it
to make significant
life changes
life changes
© Vitalina Skvortsova-Okritskaya.
All right reserved. 2022
All right reserved. 2022